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Listen Show PodCast
67 | Bonus Episode: Free Parenting Audio Event with Monica Virga Alborno for Support and Strategies During the Holidays
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66 | Breaking the Cycle of Trauma to Support Your Anxious Teen with Dr. Robyn Koslowitz
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65 | How to Help Your Perfectionist Teen Overcome Procrastination and Build Confidence with Becky Funk
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64 | Understanding Panic vs. Anxiety Attacks in Teens with Dr. Amy Kranzler
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63 | How to Parent an Anxious Teen When You Struggle With Anxiety Featuring Dr. Jeanne Retief
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62 | How to Raise Emotionally Secure Teens by Meeting These 5 Core Needs with Nellie Harden
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61 | Is My Teen Too Young to Be in a Relationship?
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60 | Why College Planning Starts in 9th Grade with Lindsay Tanne
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59 | Teen Suicide Prevention: How Parents Can Spot the Signs and Support Their Struggling Teen with Elliot Kallen
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58 | How to Talk to Your Teen Daughter About What She’s Wearing Without Shame or Conflict
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57 | The #1 Study Habit Teens Need to Reduce School Stress with Jessyka Coulter
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56 | From Anxiety to Confidence: The Power of Fitness for Teens with Neil Sheppard
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55 | What Every Parent Needs to Know About Teen Anxiety with Monica Crnogorac
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54 | How Parents Can Quiet the Inner Critic, Reclaim Confidence and Model Self-Love with Sue Erhart
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53 | Preparing Your Teen for Post-Secondary: A Summer Game Plan for Parents in Canada and the U.S.
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52 | The 5 Rights of Parenting & Why Self-Care Is a Superpower for Raising Anxious Teens with Holly Swenson
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51 | No School, No Structure, More Anxiety? How to Help Your Teen Thrive This Summer
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50 | Good vs. Bad Video Games: How to Help Teen Boys Build Healthy Habits with Screen Time
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49 | Healing Your Triggers to Support Your Teen’s Mental Health with Shelly Robinson
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48 | Should I Let My Teen Drink Alcohol Under My Supervision?
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47 | 5 Ways to Help Your Teen Choose Healthier Friendships
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46 | The Hidden Link Between Metabolism and Teen Anxiety: How Diet, Sleep & Blue Light Impact Mental Health with Dr. Matt Bernstein
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45 | Helping Teens Overcome Body Anxiety and Disordered Eating with Life, Health & Nutrition Coach Leslie
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44 | 5 Surprising Messages Behind Your Teen’s Behaviour Parents Often Miss
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43 | Teen OCD & Anxiety: How to Help Your Child Navigate Intrusive Thoughts with Ben Sedley
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42 | Hidden Signs of Teen Anxiety & How to Plan Ahead with Dayna Abraham
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41 | Why Your Teen Resists Help: 3 Powerful Strategies to Break Through
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40 | Breaking the Sleep-Anxiety Cycle: Helping Your Teen Rest Better with Dr. Funke Afolabi-Brown
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39 | When Anxiety Looks Like Anger: Why Your Teen’s Outbursts Aren’t Defiance with Dr. Roseann Capanna-Hodge
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38 | Helping Your Teen Close Their Lid: Emotional Regulation Strategies with Dr. Stephanie Margolese
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37 | Raising Money-Smart Teens: How to Teach Your Teen to Budget, Save, and Spend Wisely
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36 | A Psychologist’s Guide to CBT, School Refusal and Reducing Anxiety Accommodations with Dr. Regine Galanti
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35 | Breaking Generational Cycles: Are You Passing Your Own Anxiety to Your Teen?
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34 | Parenting After Wilderness Therapy: Overcoming Enmeshment & Rebuilding Trust with Beth Hillman
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33 | The Winter Blues: Combating Seasonal Anxiety in Teens
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32 | Peaceful Parenting Explained: Tools to Strengthen the Parent-Teen Relationship with Sarah Rosensweet
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31 | Navigating Teen Anxiety Around College & University Applications
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30 | Why Teens Lie: Understanding Anxiety’s Role and How to Respond with Compassion
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29 | Breaking the Anxiety Cycle: Psychologist Dr. Caroline Buzanko's Practical Insights to Empower Parents
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28 | Helping Teens with High-Functioning Anxiety: Expert Tips and Parent Strategies with Nancy Smith
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27 | Teen Therapist Katie K. May on Managing Emotional Overwhelm and Rigid Thinking
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26 | A Special Message for Your Teen: Helping Them Understand and Manage Anxiety
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25 | How to Get Unstuck and Move Forward with Your Life with Author Jason Hopcus
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24 | Balancing Wellness & Parenting: Insights from Monica & Autumn Carter
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23 | Understanding the Overlap: How OCD and Anxiety Coexist in Teens
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22 | Conscious Parenting and Breaking the Reassurance Cycle with Dr. Laura Froyen: Essential Guidance for Parents of Anxious Teens
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21 | Understanding High Functioning Anxiety: How It Differs from Type A Personality in Teens
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20 | Navigating Teen Anxiety: Effective Parenting Insights from Motivational Speaker Eric Deegan
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19 | Empowering Parents: Mental Health Speaker Brittany Richmond's Proven Strategies to Support Anxious Teens
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18 | Building Teen Confidence: Overcoming Limiting Beliefs and Managing Mental Energy with Life Coach Kristi
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17 | The Spiritual Side of Teen Anxiety: How to Guide Your Teen Through Fear and Into Growth
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16 | Guiding Anxious Teens: Proven Methods for Building Confidence and Connection with Dr. Unnatti Jain
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15 | Is Coaching Right for Your Anxious Teen? Uncover the Impact of My 8-Week Program
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14 | How Social Media Fuels Teen Anxiety: Essential Tips for Parents to Cultivate Healthy Online Habits
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13 | Overcoming Fear-Based Parenting: Expert Strategies with Trauma Recovery Specialist Stacey Uhrig
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12 | A Parent's Guide to How Mindfulness Can Help Your Anxious Teen
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11 | Empowering Moms to Strengthen Bonds with Their Teenage Daughters: Expert Tips from Jeannie Baldomero
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10 | Parenting Techniques: Helping Teens Cope with Anxiety through Embracing Failure
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9 | 3 Evidence-Based Techniques to Empower Your Teen's Anxious Thoughts
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8 | Helping Parents Support Teens with Anxiety: Practical Steps from Cynthia Coufal
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7 | Effective Communication Strategies for Parents of Anxious Teens
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6 | 5 Common Misconceptions About Teen Anxiety: Debunking Myths and Supporting Your Teen
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5 | Setting Goals Amid Anxiety: Tips for Parents & Teens
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4 | Transforming Parent-Teen Relationships with Heather Frazier: Insights on Teen Anxiety
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3 | Strategies for Parents: Navigating Teen Anxiety in Relationships, Academics, Identity, and Family Support
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2 | Understanding Teen Anxiety: Signs, Symptoms & Solutions
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1 | From Anxiety to Coaching: My Personal Journey and Inspirations
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Parenting Anxious Teens Trailer
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